Virtual Zumba Gold
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) Zumba is a dance exercise class featuring Latin and World rhythms. Zumba Gold is a low intensity version designed to meet the Read More
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Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) Zumba is a dance exercise class featuring Latin and World rhythms. Zumba Gold is a low intensity version designed to meet the Read More
Qigong with Joan Roulac by Zoom - Wednesdays at 9am Quiet the mind and strengthen the body with Joan Roulac’s Ease Please four-week Qigong series. These 15-minute sessions will gently loosen muscles, strengthen immunity, build balance, and increase energy. The virtual series begins Wednesday, February 1 at 9am. Fee is Read More
Pam’s Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by Zoom Pam’s Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching. Read More
Pam’s Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by Zoom Pam’s Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching. Read More