Calendar of Events
Join us for our many programs, activities, and events. Check here often for new opportunities and changes to existing events.
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Join Karol Wilson, DPT, for a 3-month fall prevention Tai Ji Quan class at the Orcas Senior Center. Karol, a Doctor of Physical Therapy with 30 years of experience, is excited to introduce this evidence-based program developed by the Oregon Research Institute. Tai Ji Quan is scientifically proven to enhance physical and mental health, manage Read More
Discover the enriching benefits of Vinyasa yoga with Karol Wilson, DPT, a seasoned physical therapist with 30 years of experience. Held every Tuesday and Thursday from 5:30 to 6:30 PM at the Orcas Senior Center, these sessions focus on restoring and enhancing strength, function, flexibility, and balance. Karol, a recent addition to the Orcas community, Read More
Free Virtual Zumba Gold from Bellingham Senior Activity Center (BSAC) Zumba is a dance exercise class featuring Latin and World rhythms. Zumba Gold is a low intensity version designed to meet the needs of seniors, allowing the opportunity to improve and maintain cardiorespiratory fitness. Easy-to-follow choreography focuses on balance, range of motion, and coordination. Through BSAC, join Read More
