Calendar of Events
Join us for our many programs, activities, and events. Check here often for new opportunities and changes to existing events.
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Join Karol Wilson, DPT, for a 3-month fall prevention Tai Ji Quan class at the Orcas Senior Center. Karol, a Doctor of Physical Therapy with 30 years of experience, is excited to introduce this evidence-based program developed by the Oregon Research Institute. Tai Ji Quan is scientifically proven to enhance physical and mental health, manage Read More
Discover the enriching benefits of Vinyasa yoga with Karol Wilson, DPT, a seasoned physical therapist with 30 years of experience. Held every Tuesday and Thursday from 5:30 to 6:30 PM at the Orcas Senior Center, these sessions focus on restoring and enhancing strength, function, flexibility, and balance. Karol, a recent addition to the Orcas community, Read More
Pam’s Power Hour: Virtual Strength Training with Pam Evans M/W/F from 9-10am by Zoom Pam’s Power Hour is a non-impact strength, conditioning and flexibility class that includes lots of stretching. Begin with a warmup, then move into standing exercises that incorporate weights (light, heavy or no weights) and finish with floor work focusing on legs, Read More
Speech-Language Pathologist, Libby Lewis, will offer free cognition and swallow screenings at Orcas Senior Center on Friday, August 16th. Screenings involve a review of concerns, a brief assessment of cognition or observation of consumption of one food and one liquid item. Libby provides speech-language services to adults throughout the region. Her services target assessment and Read More
