Chair Yoga
Orcas Senior Center 62 Henry Rd, Eastsound, WA, United StatesChair Yoga: Enhancing Balance and Wellbeing for Seniors and Individuals with Disabilities Join us for Chair Yoga, a soothing practice tailored for seniors and those with disabilities, held every Tuesday and Thursday from 10:00 to 10:45 am. This gentle technique incorporates the use of a chair for support, enabling participants to explore balance poses without Read More